Retreats & Workshops
Experiences That
Transform From Within
Every retreat and workshop is designed to meet you where you are — and gently guide you toward who you're becoming.
Immersive Retreats
Go Deeper
Beyond the Shell
A powerful day-long journey exploring identity, belonging, and the stories that shaped you. Includes yoga, guided meditation, group reflection, and integration practices.
- Welcome ceremony & intention setting
- Restorative yoga & breathwork
- Guided self-inquiry (Jnana Yoga)
- Group sharing circle
- Integration & closing ritual
Disconnect to Connect
Our signature multi-day experience. Step away from the noise and into a weekend of deep inner work, movement, stillness, and community. Leave with a renewed sense of purpose.
- Friday evening welcome & meditation
- Saturday full-day immersion
- Nature walks & forest bathing
- Sunday integration & forward vision
- 6-week virtual follow-up series
Ongoing Workshops
Learn, Practice, Grow
Join our regular workshops — most are free or pay-what-you-can. Available both online and in-person.
Restorative Yoga & Breathwork
Gentle, healing yoga paired with conscious breathing techniques. Perfect for beginners and experienced practitioners alike.
Free / Pay what you can
Jnana Yoga: The Path of Self-Inquiry
Explore the ancient practice of self-inquiry through guided reflection, discussion, and contemplative exercises.
Free / Pay what you can
Mindful Living Workshop
Practical tools for bringing mindfulness into your daily life — from morning routines to conscious consumption.
$50 – $150
Sustainability & Intentional Living
Hands-on workshop exploring eco-friendly practices, sustainable habits, and how to live more intentionally.
$50 – $150